Principles of Body Mechanics - The Warrior Stance
2007-03-06 by Dr. HutchinsonDesigned to be used with short massage strokes.
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Principles of Body Mechanics - Warming Up and Using Diverse Strokes
2007-03-06 by Dr. HutchinsonExplore the importance of warming up before giving a massage and the use of diverse strokes.
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Principles of Body Mechanics - Breathing and Stretching
2007-03-06 by Dr. HutchinsonSince it is very important for the therapist to perform deep breathing using the abdominals throughout a massage, breathing is an essential body mechanic guideline.
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Principles of Body Mechanics - Moving Smoothly and Lifting Correctly
2007-03-06 by Dr. HutchinsonTo ensure smooth movement, the therapist should find a rhythm in the massage strokes and then maintain rhythm throughout the massage.
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Bolsters: The Prone Position
2007-03-06 by Dr. HutchinsonThe head and neck complex and the interior ankles are the areas where a client will most often require a bolster during massage.
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